KFC Nashville Hot Mac & Cheese Bowl

Some meals are comforting. Some meals are spicy. And once in a while, you get lucky enough to enjoy a dish that delivers both — and that’s exactly what the Nashville Hot Mac & Cheese Bowl at KFC offers.
This limited-time bowl combines creamy mac & cheese, crispy Original Recipe® nuggets, a three-cheese blend, and bold Nashville Hot Sauce into a single satisfying meal. It’s one of KFC’s most exciting bowl creations, designed for fans who crave indulgence with heat.
As a food menu reviewer with experience analyzing fast-food nutrition and trend-driven menu launches, this bowl stands out for its blend of comfort food richness and well-balanced spice, which has proven extremely popular across locations where it’s available.
Let’s take a full look at what makes the Nashville Hot Mac & Cheese Bowl such a standout menu item.
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What Is the Nashville Hot Mac & Cheese Bowl
The Nashville Hot Mac & Cheese Bowl is KFC’s modern twist on two classics:
- Creamy mac & cheese base
- Five crispy Original Recipe® nuggets
- Melted three-cheese blend
- Signature Nashville Hot Sauce
Everything comes together in one bowl for a filling, protein-packed, flavor-loaded meal. It’s designed as a complete entrée rather than a side dish — perfect for lunch, dinner, or a spicy late-night craving.
Nutrition Facts
Here is the complete nutrition breakdown for one Nashville Hot Mac & Cheese Bowl:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 | — |
| Total Fat | 36g | 46% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | — |
| Cholesterol | 85mg | 28% |
| Sodium | 2180mg | 95% |
| Total Carbs | 44g | 16% |
| Dietary Fiber | 3g | 11% |
| Sugars | 5g | — |
| Protein | 30g | — |
| Vitamin D | 0 mcg | 0% |
| Potassium | 0 mg | 0% |
Daily Values are based on a 2,000-calorie diet.
Nutrition Insight
While high in sodium and fat like most fried fast-food meals, the bowl offers an impressive 30 grams of protein, making it surprisingly filling for one entrée.
Allergens
- Milk
- Egg
- Soy
- Wheat
FAQs
What is the Nashville Hot Mac & Cheese Bowl
It combines mac & cheese with five Original Recipe® nuggets, three-cheese blend, and Nashville Hot Sauce for a spicy comfort meal.
How much does it cost
Approximately $5, depending on store location and promotions.
Is it spicy
Yes — medium-hot heat level balanced by creamy cheese.
Is it gluten-free
No. It contains wheat pasta, breaded chicken, and potential gluten in sauce ingredients.
How many calories are in the bowl
610 calories per serving.
Can I order it online
Yes through KFC.com, the KFC app, and delivery apps.
Is it filling enough for a meal
Absolutely. With 30g of protein, most customers find it satisfying as a complete entrée.
Final Thoughts
The Nashville Hot Mac & Cheese Bowl from KFC is a bold fusion of comforting creaminess and flavorful Southern heat. With generous protein, well-balanced spice, and standout value at around $5, it’s no surprise this bowl continues to attract attention from fans nationwide.
Whether you’re a spice lover or someone wanting to upgrade classic mac & cheese with excitement, this bowl delivers on taste and satisfaction.






