3 pc. Tenders & Waffles Combo
Calories: 650-1120
The 3 pc. Tenders & Waffles Combo combines crunchy, golden chicken tenders with soft, freshly warmed waffles. This meal is made for anyone who enjoys the perfect mix of savory and sweet flavors in one satisfying box.
In this guide, we’ll break down what’s included, nutrition details, pricing, customization options, and how to order. This article is written for informational purposes and is not officially affiliated with KFC.
What Is the 3 pc. Tenders & Waffles Combo
The 3 pc. Tenders & Waffles Combo is a complete meal featuring KFC’s hand-breaded chicken tenders paired with golden waffles and classic sides. It’s popular among fans who enjoy Southern-style flavor combinations.
What’s Included in the Combo
- 3 Original Recipe® Chicken Tenders
Hand-breaded, crispy on the outside, and juicy inside - Warm Waffles
Soft inside with a lightly crisp exterior - Sweet Syrup
Designed to complement both waffles and chicken - Medium Fountain Drink
Choice of soda, tea, or lemonade
This combo is ideal for one person and offers a filling balance of protein, carbs, and indulgent flavor.
Nutrition Information
Below is the estimated nutritional breakdown for the full 3 pc. Tenders & Waffles Combo. Values may vary depending on side and drink selection.
| Item | Quantity | Calories |
|---|---|---|
| Original Recipe® Chicken Tenders | 3 pieces | 400–450 cal |
| Belgian Waffle | 1 waffle | 240–500 cal |
| Syrup Dip Cup | 1 cup | 100–210 cal |
| Secret Recipe Fries (optional side) | 1 serving | 320–840 cal |
| Pepsi (medium) | 1 drink | 250–810 cal |
| Estimated Total | — | 1,010–1,550 calories |
🔎 Nutrition Insight:
As a food menu reviewer, this combo is best enjoyed as an occasional indulgence. Calorie count increases significantly with fries and sugary drinks, so lighter drink swaps can help balance the meal.
Allergen Information
| Allergen | Present |
|---|---|
| Wheat | ✅ Yes |
| Milk | ✅ Yes |
| Eggs | ✅ Yes (waffle) |
| Soy | ✅ Yes (tenders) |
| Sesame | ❌ No |
| Fish | ❌ No |
| Peanuts | ❌ No |
| Tree Nuts | ❌ No |
| Shellfish | ❌ No |
⚠️ Allergy Disclaimer:
KFC prepares food in shared kitchens. Cross-contact with allergens is possible even if an item does not directly contain them.
Ingredient Overview
Chicken Tenders
- Boneless white-meat chicken
- Original Recipe® seasoning (11 herbs & spices)
- Wheat flour breading
- Fried in soybean oil
Liege-Style Belgian Waffle
- Enriched wheat flour
- Sugar pearls
- Milk and eggs
- Natural vanilla flavor
Syrup
- High-fructose corn syrup
- Molasses
- Natural and artificial flavors
Secret Recipe Fries
- Potatoes
- Signature KFC seasoning
- Vegetable oil
Customize Your Combo
One of the highlights of this meal is flexibility.
Choose Your Side
- Secret Recipe Fries
- Mac & Cheese
- Cole Slaw
- Mashed Potatoes & Gravy
- Biscuit
Choose Your Drink
- Pepsi
- Mountain Dew
- Sweet Tea
- Lemonade
- Diet Pepsi
Optional Add-Ons
- Extra syrup cup
- Extra waffle
- Dipping sauces (Ranch, BBQ, Honey Mustard)
Is It Vegetarian or Vegan
❌ Vegetarian: No – contains chicken
❌ Vegan: No – contains eggs, milk, and chicken
Top 10 Pairings from the Official KFC Menu
| Item | Calories |
|---|---|
| Mashed Potatoes & Gravy | 130 |
| Cole Slaw | 170 |
| Buttery Biscuit | 180 |
| Mac & Cheese | 140–280 |
| Chocolate Chip Cookie | 120 |
| KFC Signature Sauce | 120 |
| Honey BBQ Sauce | 120 |
| Medium Sweet Tea | 180 |
| Medium Pepsi | 250 |
| Classic Ranch Dip | 130 |
Best Value Combo Options
| Combo | What’s Included | Price |
|---|---|---|
| Tenders & Waffles Box Only | 3 tenders, waffle, syrup | $7.49 |
| Full Combo | + fries + drink | $9.99 |
| Family Chicken & Waffles Feast | 8 tenders, 4 waffles, sides, drinks | $24.99 |
FAQs
What comes in the 3 pc. Tenders & Waffles Combo
It includes three chicken tenders, waffles, syrup, and a medium drink.
Is this combo spicy
No. The standard version uses Original Recipe tenders, but spicy upgrades may be available at select locations.
How many calories are in the combo
Roughly 950–1,150 calories, depending on drink and sauce choices.
Is the combo available all year
Usually no. It’s often a limited-time or seasonal offering.
Can I earn rewards points with this order
Yes. Ordering through the KFC app typically earns KFC Rewards points.
What is included in the combo
Three Original Recipe® tenders, one Belgian waffle, syrup, plus a side and drink.
Is the waffle sweet or savory
It’s sweet, thick, and caramelized with sugar pearls.
Is this combo available on the KFC app
Yes, it’s available for mobile ordering, pickup, and delivery.
Is the combo gluten-free
No. Both the waffle and tenders contain wheat.
Final Thoughts
The 3 pc. Tenders & Waffles Combo is a fun, indulgent option for anyone who enjoys the contrast of sweet waffles and crispy fried chicken. It delivers comfort food appeal in a single box, with flexible sides and drink choices that let you customize the meal to your taste.
From a value perspective, the combo is reasonably priced for a complete meal, especially when ordered through the KFC app where digital deals and rewards may apply. Nutritionally, it’s best enjoyed occasionally, as calories and sodium can add up depending on sides and drinks.
If you’re curious about seasonal KFC offerings or enjoy trying limited-time menu items, this combo is worth checking out while it’s available.
